Those last few stubborn pounds can be a nuisance. Certain exercises, nutrition and outdoors activities can make those hard-to-lose pounds fall off. Diet.com and body transformation expert Stephen Cabral say to form a healthy habit don't give up; there is no need to do marathon workouts. Do 30 minutes a day and pick things that you enjoy doing. Scheduling exercise, your nutritional plan and doing something outside can help you shed those last few pounds.
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Take care of yourself,
LCB
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